Grow Yourself Gardening

Welcome to health & wellbeing through relaxed wildlife friendly gardening.

Gardening for Health

A Unique & Simple Approach

With an Experienced & Professional Gardener

The easy way to a calm mind and to nourish the body

click here to refer yourself to 2024 gardening sessions at Heather Lodge Isle of Arran

How Practising Gardening Changes Our Lives

decreases anxiety & depression

helps you sleep better

reduces stress levels

saves the planet

Meet Your Instructor

Hi, I'm Juliette Walsh and a qualified Educational Gardener, having run community wildlife friendly gardening and nature based learning sessions for health and wellbeing for over ten years. Getting your 'hands in the soil' is one of the best ways of achieving better mental and physical health.

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